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Plant-Powered Potluck-Valentine Edition

February 16 @ 5:00 pm - 7:00 pm

$10

Plant-Powered Potluck-Valentine Edition

by Dr. Sharon A. Collins, MD

Sun, February 16, 2020
5:00 PM – 7:00 PM
tickets: $10

The Buddha Bowl Potluck was so successful, I thought we would repeat it. People will again sign up for the ingredients so that we will have enough variety. This event will also be the Valentine Edition, featuring a Cedar Rapids chef who will make nutritious, gluten-free, plant-based, and delectable desserts you will want to add to your special occasions. You will feel guilt-free and excited about presenting all of these desserts to your family. Please join us for an evening of mouth-watering, and nutritious eating.

GREEN or BLACK OLIVES; MUSHROOMS – (Cooked or raw)

GREENS – (spinach, parsley, cilantro, Bok choy, arugula)

ROASTED VEG – (carrots, sweet potatoes, cauliflower, cabbage, green, red, or yellow peppers, onions, asparagus, Brussles sprouts, and broccoli)

LEGUMES – (black beans, chick peas, Butter beans – season)

OTHER VEGETABLES – (fresh tomatoes, corn, green beans)

TOFU (seasoned)

GUACAMOLE

DRIED FRUIT – (raisins, craisins)

NUTS: (mixed nuts)

HUMMUS; RICE; GLUTEN-FREE NOODLES

 

 

Organizer

Dr. Sharon A. Collins, MD
Website:
https://www.facebook.com/theundercoveragent

Venue

Groundswell Cafe
201 3rd Ave SW
Cedar Rapids, IA 52404
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